Embracing the plant-based lifestyle in Malaysia

Tag: oats

Oats and Cholesterol: Making the Connection

Oats and Cholesterol: Making the Connection

The motivations behind my work as a Plant-based Lifestyle Advocate are numerous, but one that is perpetually driving me is the state of health that majority of Malaysians are in. Malaysia is currently the fattest country in the whole of Asia, with 1 out of…

Go Go Guava Crumble

Go Go Guava Crumble

With Christmas around the corner, I figured that I present a recipe that would not only be delightful to share with loved ones after a comforting meal, but will make your kitchen smell gorgeous too! Crumble is one of the first desserts I ever learned…

Simple Energy Bars

Simple Energy Bars

One of the first things I used the oven for as a plant-based eater was energy bars. A lot better to make your own in my opinion, as a lot of the bars you find in grocery stores are ridiculously sweet, are gone in two…

Macadamia Rose Granola

Macadamia Rose Granola

The dilemma I have with macadamias is that I yearn to afford them at any given time… And when I CAN afford one and buy a bag, I feel so sore about eating them because they are so expensive! I had small bag of macadamias…