Embracing the plant-based lifestyle in Malaysia

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12 Things That Happened to me When I Went Vegan, Part 1

12 Things That Happened to me When I Went Vegan, Part 1

For the 12 years it took for my vegetarian transition to fully take place, not once did it cross my mind that vegetarianism was going to change my health. I thought I was already fairly healthy. I jogged once a week and I loved being […]

Tips for a Kind Christmas

Tips for a Kind Christmas

Being raised as a free-thinker, my family has celebrated Christmas to celebrate the gift of giving. These days it has become a very commercialized festival. However, there are ways to keep your own celebrations mindful with a focus on an abundance of creativity, love and […]